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Social channels are linked in the footer. For anything urgent about your own wellbeing, please use Get Help or KASEM Care rather than this form — it isn't monitored in real time.

If you or someone else is in immediate danger

KASEM Care is peer support, not a crisis or emergency service. If life is at risk, call 999 (UK) or go to A&E now. For urgent emotional support, Samaritans are free to call any time on 116 123.

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